Vitamins vs. Minerals
While vitamins and minerals are both considered micronutrients, there are some key differences between and within these two nutrient groups. Learn the characteristics and functions of different vitamins and minerals, including their unique roles in overall health.
Key Topics Covered
- Identification of different types or subgroups of vitamins and minerals.
- Description of characteristics and functions of vitamins, minerals, and the subgroups of each.
- Key similarities and differences between vitamins and minerals (and the different subgroups of each).
