Discover how nutrition fits in our modern food environment – including food processing facts, budget-friendly healthy eating, nutritious recipes, & more.
Learn the ins and outs of processed foods and food processing, including how different methods are used and the impacts on quality and nutrient content of foods and beverages. Learn tips to help educate your clients and followers on processed foods to help them gain a better understanding of the role processing plays in the food we eat.
When you don’t have time to bake, this recipe for Banana Bread Oatmeal tastes just like the real deal. Whip up this cozy breakfast option in under 15-minutes. Made with ripe bananas, this creamy oatmeal will help you start your day right.
Our 5-ingredient breakfast recipe, Berry Overnight Oats is flavorful and easy to make. Mix up yummy oats, juicy berries and a couple more ingredients and pop it in the fridge. In the morning you will have a fresh breakfast option with your favorite seasonal berries.
Black Bean Oatmeal Burgers are a great burger recipe- made without meat or dairy ingredients. Swap out your traditional burger with this recipe and you won’t be disappointed. Made with beans, veggies, and spices, this recipe is perfect for the family cookout.
This recipe is a snap to make - rich in flavor with a great crunch. You'll love the balance of tastes between the creaminess of the peanut butter dressing and the spicy crunch of the SunChips® Chili Lime Flavored Whole Grain Snacks.
Family-friendly and easy to make, these "popper" style chicken bites featuring PopCorners® Sea Salt Popped-Corn Snack are so fun to eat. Enjoy with your favorite sauce for dipping!
Many Americans don’t meet the Dietary Guidelines for Americans, with most not consuming enough fruit, dairy, vegetables, or whole grains. However, there are budget-friendly options within each food group that can help improve nutrition without breaking the bank. Use this guide to learn how to focus on cost-effective, nutritious foods, to meet dietary goals while keeping budget in check.
There are several myths about food processing that can lead to misconceptions about nutrition and the foods we choose to eat. Becoming aware of the myths that exist and understanding the facts behind them can help consumers make more informed food choices.
Modern foods and beverages are processed in various ways to enhance safety, quality, and convenience. Common processing methods, such as fermentation, pasteurization, milling, fortification, and dehydration, serve specific purposes like extending shelf life and boosting nutrition content. Understanding these food processing methods and their benefits can help us appreciate the role processed foods play in our daily lives.
