Trending Diet Hot Sheet – Paleo

accent-image

The paleo diet focuses on eating foods that can be hunted, fished, or gathered, similar to the diets during the Paleolithic pre-agricultural, hunter-gatherer periods – hence the name, “paleo” diet. Learn the purpose, food rules, scientific evidence for perceived health benefits, and nutritional considerations of this dietary pattern.

Key Topics Covered
  • Diet trends
  • Paleo