The Truth About Trending Diets

This presentation provides insights into the most popular diets currently followed by adults in the U.S. This includes a deep dive on a select few diets providing descriptions of what the diets are, the specific food rules associated, scientific evidence behind the perceived health benefits, and any nutrition considerations.
Key Topics Covered
- Insights and descriptions of popular diets in the U.S.
- Summary of current scientific evidence for perceived health benefits of trending diets.
- Nutrition considerations and tips overall and for each popular diet.