The Truth About Trending Diets

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This presentation provides insights into the most popular diets currently followed by adults in the U.S. This includes a deep dive on a select few diets providing descriptions of what the diets are, the specific food rules associated,  scientific evidence behind the perceived health benefits, and any nutrition considerations.

Key Topics Covered
  • Insights and descriptions of popular diets in the U.S.
  • Summary of current scientific evidence for perceived health benefits of trending diets. 
  • Nutrition considerations and tips overall and for each popular diet.