Breaking Budget Barriers for Better Nutrition
Many Americans don’t meet the Dietary Guidelines for Americans, with most not consuming enough fruit, dairy, vegetables, or whole grains. However, there are budget-friendly options within each food group that can help improve nutrition without breaking the bank. Use this guide to learn how to focus on cost-effective, nutritious foods, to meet dietary goals while keeping budget in check.
Key Topics Covered
- Insights on food group recommendations not being met by U.S. adults.
- Examples of the most cost-effective foods and beverages within each food group.
- Practical tips and recipes for maximizing nutrition while minimizing cost.
